Liver Flush Program
The liver is an important organ in the overall functioning and health of the body. Not that other organs are less important but, this organ is special in that it handles several tasks simultaneously. You can solve a number of health problems by using the Liver Flush Program.
If you are suffering with the following symptoms, this program will help you:
- Acid reflux
- Bloating and gas
- Hormonal imbalance
- Skin problems
- Yellow tinge to whites of eyes
- Coated tongue
- Blood sugar problems
- Irritable bowel
- Gallbladder disease
Before you read any further you need to know that this program is not an overall cleanse but, it will purge the junk that is causing some dysfunction of the liver. You will be removing stones that form within the liver and gallbladder and these stones inhibit the function of digestion and the overall health of the liver.
Women are much more likely to suffer with gallstones and this program will help in removing them without surgery.
LIVER FLUSH ITEMS
Epsom Salt – Food Grade (from the chemist)
2 Large Fresh Pink Grapefruits or 5 Lemons. Preferably grapefruit
Extra Virgin Olive Oil 250mls
2 inches of Ginger Root
One great way to prepare for the program is to drink 3 litres of organic cloudy apple juice 2 days prior. This helps to soften the stones for elimination.
Before you start this program, I recommend that you take a mixture of Psyllium Husk and Charcoal to reduce the breakout factor. It’s not often that a breakout will occur but, some people will have a slight skin breakout a few days later as toxins are released into the body; the mixture helps capture it as much as possible.
You will need about 24 hours for this flush.
This cleanse program is not a complete cleanse in itself. You will need to do more flushes as not all the stones will come out in one flush.
I advise and recommend some herbs to assist with maintaining liver health after the flush.
- Milk Thistle
- Lemon juice
- Liquorice root
The above are important to support a healthy liver. There are others, however, these will be more than adequate. You may also want to contact us regarding the dosage and combinations, there is no one size fits all as your circumstance may be different.
One of the herbs or a combination of them will be sufficient used for a week at a time.
Drink 1 Tbsp per mug of herbs in total. Infuse in hot water as a tea. If you can obtain one herb this will be sufficient or you may have two or more, this is also fine but the total dosage of herbs per cup remains at 1 tbsp.
Simply mix them together and use 1 Tbsp. Take 2-3 cups a day for 1 week. The use of the herbs is as important for liver health as the initial liver flush. The flush will help remove stones and the herbs will revitalise the overall function of the liver for better health. Please remember and prepare for this.
Take no medicines, vitamins or pills that you can do without; they could prevent success.
2:00 PM. Do not eat after 2pm. If you break this rule you could feel quite ill later.
Get your Epsom salts ready. Mix 1 tablespoon of Epsom Salt in a cup of warm water and drink. Note: don’t be fooled, nothing improves the taste! You should have diarrhoea throughout the day but this is normal.
The timing is critical for success. Don’t be more than 10 minutes late or early.
Repeat the Epsom salt drink at 4pm, 6pm and 8pm.
9:45 PM. Pour 250ml olive oil into a glass container. Squeeze the grapefruit or lemon juice into the oil. Close the container tightly with the lid and shake hard until thoroughly mixed.
Don’t be more than 15 minutes late for the 10pm section.
10:00 PM. Drink the olive oil mix. Get it down within 5 minutes.
Lie down immediately. You might fail to get stones out if you don’t. The sooner you lie down the more stones you will get out. Be ready for bed ahead of time. Don’t clean up the kitchen. As soon as the drink is down walk to your bed and lie down on your right side and remain in that position for 20 minutes. You may feel a trail of stones travelling along the bile ducts that feel like marbles. There is no pain because the bile duct valves are open (Epsom salt helps that process!). Try to stay on your right side throughout the night.
You may very feel sick at this time even until the morning but don’t worry, its normal and nothing is wrong. Please do not panic.
The next morning at 6am. Take another dose of Epsom salt.
2 Hours later, 8am. Take the last dose of Epsom salt.
2 hours later, 10am. You may eat. Start with fresh fruit juice (not processed).
Another idea is to take a tablespoon of Psyllium Husk with plenty of water to help push through any remaining stones and stop the runny stool.
Sometimes the bile ducts are full of cholesterol crystals that did not form into round stones. They appear as a “chaff’ floating on top of the toilet bowl water. It may be tan coloured, harbouring millions of tiny white crystals. Cleansing this chaff is just as important as purging stones.
Some say that the green stones are simply sap bile, which is a reaction of bile and the oil you drink. This is true and we must not mistake the really green stuff for the actual stones. I always recommend you to take a picture and compare what you see online.
Important: Herbs for Aftercare
Milk thistle is a brilliant natural herb for cleansing the liver. It helps stimulate regular functions of the liver and is a strong antitoxin.
Yellow dock is an excellent herb for liver detox. It purifies the liver superbly, thus regulating the good manufacture of bile. It helps dissolve the fat that is collected in our liver.
Dandelion is another significant herb for cleansing the liver. It efficiently clears the waste, toxins and poisons that are excreted by the liver. It helps boost the production of bile.
Turmeric is one of the most important herbs for liver detox. It helps cleanse the liver naturally. As an anti-oxidant, turmeric boosts the production or creation of bile to double its regular production, thus making it very beneficial to our system. Turmeric contains a compound known as curcumin, which enhances the production of bile and helps treat gallstones.
Ginger helps counter liver toxicity by increasing bile secretion.
How well did you do? Send me an email to let me know.
This is the beginning of your health journey so enjoy and make gradual but definite changes to greater health. Should you need help please contact me.