Body Detox and What to Use

DetoxIn this module, you’ll learn how to eat healthy and dietary mistakes people make that are common. Reasons why people detox. Why appearance does not always tell the truth about a persons health and how BMI can help you distinguish whether you are healthy. Just because you’re not sick does not mean you are healthy.

Instructed by: curtis

Course Description

Detox

In this module, you’ll learn how to eat healthy and dietary mistakes people make that are common. Reasons why people detox. Why appearance does not always tell the truth about a persons health and how BMI can help you distinguish whether you are healthy. Just because you’re not sick does not mean you are healthy.

  1. How lifestyle beliefs can sometimes be erroneous
  2. Why a miracle of health can sometimes be dangerous

 

Module 2 – Why Detox

Important rules to consider when getting your health back, these rules apply mostly to those that live in a particular environment.

  1. Why crash diets can cause problems
  2. Weight gain and dieting approach

 

Module 3 – Why Do You Eat?

Understanding why you eat is important, usually eating is an intimate affair and it can be overdone at times and requires additional energies. What you eat needs to build the body, mind and spirit,.

  1. Energy levels and eating habits
  2. The digestive process
  3. There is a way to eat
  4. Where digestion starts
  5. Identifying the Immune response
  6. What prevents Nutrient absorption
  7. Optimal times to eat
  8. Healthy Snacking
  9. Stress and health
  10. What eating and drinking can do
  11. Digestion preparation and masticating speed
  12. How overeating affects you

 

Module 4 – Fermentation

How fermentation can take place within your body without realizing it. Oxygen levels and the PH of the blood get affected and you’ll learn how to keep fermentation out of the gut.

  1. What parts of the body are affected
  2. PH and diet
  3. Lemon, sugar and pH levels outside and inside the body
  4. Why alkalinity saturation should not be considered
  5. What alkaline water produces

 

Module 5 - Ideal Meal ratio

We’ll learn about going totally raw, is it advisable and what environments are the best for applying the raw diet. I’ll also discuss the best ratio to keep healthy.

  1. Optimal raw to cooked ratio
  2. Best practices

 

Module 6 - Food combinations

Understanding what principles to use for food combinations will be essential

  1. Protein and Starch foods, how to best eat them
  2. Fruits and vegetables, what the exceptions are

 

Module 7 – Eating Less than you are able

  1. How many times should you eat a day?
  2. Difference between Appetite and Hunger

 

Module 8 - This module covers what amounts of food are safe for you to eat

  1. Calories – How what you eat can affect efficiency
    1. A brief case study on an army and how much they ate
    2. How much is too much
  2. Optimal Frequency of Eating

 

Module 9 – Raw Food, is it essential?

  1. Packaged food
  2. Is heating food healthy
  3. Which foods are best eaten cooked

 

Module 10 – Rules for Healthy Eating

  1. Times to eat
  2. Times to Drink
  3. Saliva and Food
  4. Mindset and Digestion
  5. Food combinations
  6. How to avoid overeating

 

Module 11 – Cleansing the Organs

  1. How much time it takes for a full cleanse
  2. What Herbs to use and how to mix them

 

Module 12 – How to Trigger a Bowel Movement

  1. What herbs to use that are good tonics and move the bowel
  2. Alternative methods to use

 

Module 13 – Vegetable Powder

  1. Convenient methods to keep healthy
  2. Daily practices
  3. Best practices for juicing

 

Module 14 – Spices and what they do to the body

  1. What category Spices fall in
  2. What Spices do to the body on a regular basis

 

Module 15 – A New Diet After Sin

What menu works best for the body

 

Module 16 – Fasting and its Benefits

What fasting does for the mind body and spirit

 

Module 17 – Purpose of the Senses

 

Module 18 – God knows what is best  

  1. How nature uses inorganic matter to create nutrition
  2. What food contains high amounts of light
  3. What vegetable is best for inflammation
  4. How to find healing

 

Module 19 – A Powerful Tonic

  1. This therapy helps athletes repair muscle fast
  2. What makes blood circulate
  3. What you can do in 5-10 minutes to increase your White/Red Blood Cells

Curriculum

  • Detox Course
    • Introduction
      • Intro
    • Module 2 – Why Detox
      • Why Detox
    • Module 3 – Why Do You Eat?  
      • Why Do You Eat
    • Module 4 – Fermentation
      • Fermentation
    • Module 5 - Ideal Meal ratio
      • Ideal Meal Ratio
    • Module 6 - Food combinations
      • Food Combinations
    • Module 7 – Eating Less than you are able
      • Eating Less than you are able
    • Module 8 - Quantity and Quality
      • Quantity and Quality
    • Module 9 – Raw Food, is it essential?
      • Raw Food, Is It Essential?
    • Module 10 – Rules for Healthy Eating
      • Rules For Healthy Eating
    • Module 11 - Cleansing the Organs
      • Cleansing the Organs
    • Module 12 – How to Trigger a Bowel Movement
      • How To Trigger A Bowel Movement
    • Module 13 – Vegetable Powders
      • Vegetable Powders
    • Module 14 – Spices and what they do to the body
      • Spices and What They Do To The Body
    • Module 15 – A New Diet After Sin
      • A New Diet After Sin
    • Module 16 – Fasting and its Benefits
      • Fasting and Its Benefits
    • Module 17 - Purpose of the Senses
      • Purpose of the Senses
    • Module 18 – God knows what is best
      • God Knows What is Best
    • Module 19 – A Powerful Tonic
      • A Powerful Tonic

About Instructor

Curtis Powell

I'm a qualified Nutritionist and Herbalist and have been practicing since 2008. This means nothing without applying God's wisdom and the scriptures as my guide in helping myself and others to living life more abundantly. Most of the disease I see around me are totally unnecessary but more importantly, they're totally revisable With the health principles found in my online course.

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